The Matcha Bar: guaranteed concentration!
Matcha powder is obtained by grinding green tea leaves slowly between two millstones. It contains a huge amount of natural antioxidants that help fight against free radicals, cholesterol or skin aging. Its virtues are both stimulating and calming. The match was consumed, in China, to stay awake and concentrated (for long hours) during Buddhist meditations
Ingredients for 10 bars
- 150 g of cashew nuts
- 120 g of almonds
- 280 g date paste
- 1 tsp. vanilla powder 1 tbsp. matcha
- 50 g shredded coconut 1 pinch of salt
Coarsely crush the almonds, then mix them with the rest of the ingredients.
Spread the dough on a baking sheet covered with parchment paper.
Chill for at least 2 hours.
Once the mixture has hardened, cut it into individual portions.
Keep in a cool place until ready to eat.